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BYLINE: Tips For Combatting Stress When Traveling
Kenleigh McMinn, PhD, at Baylor Scott & White Health shares how you can decrease your stress when traveling this holiday season.
What your viewers will learn:
- Stress is common when traveling.
- Plan ahead, pack early, make a list, and arrange transportation.
- Develop coping mechanisms.
- Travel stressors differ between men and women.
For interviews or health story ideas, visit Baylor Scott & White’s Health News for Journalists page.
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