American Academy of Sleep Medicine (AASM)
-
Health News
Embracing the Eclipse: Shedding Light on the Importance of Light for our Sleep and Daily Routines
[ad_1] Newswise — As we eagerly anticipate the upcoming solar eclipse scheduled for April 8, the American Academy of Sleep…
Read More » -
Health News
Over three-fourths of Americans lose sleep due to digital distractions – sleep experts urge a change
[ad_1] Newswise — As the countdown to the New Year begins, it’s the perfect time to start thinking about fresh…
Read More » -
Health News
One in three Americans have used electronic sleep trackers, leading to changed behavior for many
[ad_1] Newswise — Many Americans are interested in tracking and learning about their sleeping habits to optimize sleep quality, using…
Read More » -
Health News
“Fall back” for the last time? 6 in 10 Americans support the elimination of seasonal time changes
[ad_1] Newswise — Are you tired of “falling” and “springing” when it comes to changing your clock – and sleep…
Read More » -
Health News
Potential Recession and Job Security Worries Are Keeping Americans Up at Night, Survey Shows
[ad_1] Newswise — Economic stress keeps Americans up at night. A recent survey from the American Academy of Sleep Medicine…
Read More » -
Health News
Is melatonin safe for children? What you need to know to help your child achieve healthy sleep this school year
[ad_1] Newswise — Despite there being little evidence that taking melatonin is effective in treating insomnia in healthy children, a…
Read More » -
Health News
Viral TikTok trends are not the answer for better sleep
[ad_1] Newswise — From “mouth taping” to incorporating more plants in the bedroom, a variety of unproven strategies to promote…
Read More »